Workshop: Cultivating a Steady Sense of Self

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Is your sense of self shaped by how others see you?

What if you could break free from external perceptions and let a more authentic version of yourself shine through? We all have the capacity to be truer versions of ourselves! It happens when we find a sense of inner connection and deeper self knowledge… and then PARLAY that knowledge into how we move through the world.

In this workshop, Executive Coach and clinical psychotherapist Rivka Geoghegan will help us explore core inner frameworks, understand how they shape and limit our current identities, and use awareness and inquiry techniques to expand our sense of self. Rivka is known for her warm and authentic style, and has a unique ability to help people identify key issues and align their intentions with meaningful actions.

Now more than ever, in a world full of external noise and uncertainty, it’s essential to cultivate a steady, resilient sense of self—one that keeps you balanced and aligned. By understanding a few key psychological frameworks, you can begin to transform how you relate to your sense of self, worth, and value.

We can’t wait to see you there.

Anne & Arielle