NYC Petite: Barre Class & Wellness Discussion

Join us for an evening of fitness and wellness at the barre!

At our next NYC petite, we’ll enjoy an Elements signature barre toned class led by Elements founder/CEO Andrea Fornarola. The class will be suitable for all levels and can be adapted as needed.

Following the class, we’ll have an interactive discussion, “Don’t give up on wellness now!” Led by registered dietitian Ilene Smith, the talk will address why wellness is still so important in the age of “quick fixes” like Ozempic! We’ve all heard about the potential benefits for weight management, but Ozempic may also provide cardiovascular benefits, support brain health, and even prevent certain cancers. So why eat well and work out at all? Andrea and Ilene will explain the importance of maintaining a regular wellness routine to protect your health. They’ll answer any questions you have too!

WHAT YOU NEED TO KNOW: 

*The cost is $20.

*Please wear comfortable workout clothes, including socks!

*Healthy snacks will be provided 🙂

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